"J'adopte l'AIP", le programme en ligne pour tous, en français!
Sonia Sidle (Coach AIP et praticienne NTP, www.yourwellnessrevealed.com / IG: @aip_alltheway) et moi-même avons collaboré pour mettre en...
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L'AIP et les études cliniques
Vous avez sûrement eu cette experience que malgré les plusieurs milliers de témoignages de personnes ayant utilisé le protocole...
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Pourquoi mange-t-on?
Vous êtes-vous déja posé la question de pourquoi vous mangez? Les réponses qui viennent en général sont: - Pour avoir de l’énergie -...
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Les abats… des bombes nutritives à consommer sans modération!!
Si vous suivez le Protocole Autoimmune AIP ou comptez le suivre, vous aurez sûrement remarqué la recommandation d’ajouter des abats à...
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The AIP Summit 2021 is here!
Whether you are brand new to AIP or a seasoned veteran, whether you have been diagnosed with an autoimmune disease or just want to...
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La conference en Francais sur l'AIP!
Inscrivez-vous à ce tout premier événement digital sur le protocole auto-immune, "L'AIP Summit", ca commence ce vendredi 16 octobre 2020!...
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Cuisiner AIP quand le reste de la famille n’est pas AIP…
Je suis une alimentation d’élimination depuis longtemps, bien qu'élaborée par étapes au cours des années de mon parcours de santé. Je...
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I'm talking Friday January 10th at the AIP Online Summit!
I'm so excited to be featured on Friday Jan 10th at the AIP Summit broadcasting January 6-12!! Day 5 is all about Sciences!! I will be...
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Are you ready for the Holidays? The essential guide!
This is it! It is the time of the year where we start talking about Holidays... Halloween, Thanksgiving, Christmas or Hanukkah and New...
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What I learned from the NCIMS Conference in June 2019
In June 2019, I went to Asheville (about 4 hours from Raleigh, in the mountains) to attend the annual Southeast Regional Integrative...
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#3 Local AIP journey - interviews series: Mohita
They could be your neighbor, a parent from your kids' school, a friend, your coach, a teacher, a business owner you're doing business...
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Global AIP Kitchen cookbook!
HAPPY NEW YEAR! A new year, a new YOU!! Do you want to start the year eating food that makes you feel great? I have what you need... I ...
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#2 Local AIP journey - interviews series: Marcey.
They could be your neighbor, a parent from your kids' school, a friend, your coach, a teacher, a business owner you're doing business...
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Cooking Class #1 - September 2018
I taught my first cooking class mid-September. It turned out great and we had a lot of fun! It was a great experience. The participants...
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Local AIP journey - interviews series: Pam.
They could be your neighbor, a parent from your kids' school, a friend, your coach, a teacher, a business owner you're doing business...
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What is the AIP Protocol?
Here is some more information for those not yet familiar with the AIP (Autoimmune Paleo) Protocol. It is a science-based strategy that...
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Ground Bison Cabbage Tortilla recipe (AIP/Paleo/Whole30).
Today I'm sharing with you a complete recipe for the first time. I'm really excited about this one, it is easy to make, adaptable to all...
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Buy local: visit of Double T Farm in Garner, NC
It's been a while I wanted to buy my veggies from a local producer instead of buying exclusively at the grocery store (the usual Farmers...
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Touching testimonial!
"What it's like to be the husband of an autoimmune warrior and why Ludy should be your future AIP coach?" My husband offered me this...
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What to eat when following the AIP?
You are maybe wondering what we can eat when following the AIP... It is true it is a mindset change, not eating any items containing...
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Disclaimer: HEALTHY WITH LUDY DOES NOT PROVIDE MEDICAL ADVICE. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Healthy with Ludy’s website and other related sources (Blog and social media platforms) are provided as self-help tools only. Healthy with Ludy cannot and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.
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