Dr Ludivine (Ludy) de Menten, PhD
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Certified Autoimmune Protocol (AIP) Coach
Certified Genomic Medicine Clinician
Speaker & author
Are you struggling with an autoimmune disease and its associated symptoms, like brain fog, fatigue, joint pain, anxiety, GI issues? You could benefit from the Autoimmune Protocol…
The Autoimmune Paleo Protocol, or AIP, is a powerful science-based strategy that uses diet and lifestyle to regulate the immune system while reducing the inflammation and giving the body the opportunity to heal.
Collaborating with an AIP health coach gives you the support you need to go through the process (preparation phase, elimination phase at your own pace, re-introduction phase, etc), troubleshoot if needed and see amazing results.
I used it on myself, suffering from Hashimoto for more than 15 years, and within 6 months my auto-antibodies level decreased below the limit to be considered with the disease! My body is now able to heal! By decreasing my auto-antibodies and inflammation, I am also reducing the risk of developing another autoimmune disease.
If you are interested to start the AIP protocol, I am here to support you through all the process to achieve this goal and get your life back!
Le livre sur l'AIP en français!
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Dans le livre « Soigner l’auto-immunité avec le protocole AIP », nous plongeons au cœur des maladies auto-immunes et présentons une méthode efficace et naturelle pour apaiser les symptômes grâce à une approche alimentaire et de mode de vie, le protocole AIP (Autoimmune Protocol). Ce protocole, basé sur des recherches scientifiques récentes, a déjà aidé des milliers de personnes à mieux gérer leur maladie auto-immune.
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Ce livre vous offre :
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Une compréhension approfondie des causes des maladies auto-immunes.
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Des conseils pratiques pour identifier les déclencheurs alimentaires de votre maladie.
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Des recommandations sur les aliments à éviter et ceux à intégrer dans votre alimentation.
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Des stratégies pour améliorer votre sommeil et gérer votre stress, des éléments clés pour apaiser le système immunitaire.
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60 recettes savoureuses, simples et adaptées au protocole AIP, pour rendre votre quotidien plus facile et agréable.
Disclaimer: HEALTHY WITH LUDY DOES NOT PROVIDE MEDICAL ADVICE. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Healthy with Ludy’s website and other related sources (Blog and social media platforms) are provided as self-help tools only. Healthy with Ludy cannot and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.